Step-by-Step Guide to Make Perfect Whole Wheat Apricot Cranberry Biscotti

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Before you jump to Whole Wheat Apricot Cranberry Biscotti recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Ingesting healthy foods can make all the difference in the way we feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be difficult if it is snack time. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you're not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. When it comes to almonds, however, they wont make you long for a nap. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. From time to time eating almonds can even be a mood enhancer!

There are lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. When you make the choice to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to whole wheat apricot cranberry biscotti recipe. To make whole wheat apricot cranberry biscotti you need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Whole Wheat Apricot Cranberry Biscotti:

1. Take 1 cup of whole wheat flour.
2. You need 1/2 cup of rolled oats.
3. You need 1/4 cup of packed brown sugar.
4. You need 1 1/2 tsp of ground cinnamon.
5. You need 1/2 tsp of baking powder.
6. Prepare 1/4 tsp of baking soda.
7. Use 1/4 tsp of salt.
8. Prepare 1 of egg.
9. Provide 1/4 cup of maple syrup.
10. Take 2 tbsp of unsalted butter melted.
11. You need 1 tbsp of apple sauce.
12. You need 1 tsp of vanilla extract.
13. You need 1/4 cup of diced dried apricots.
14. You need 1/4 cup of chopped dried cranberries.

Steps to make Whole Wheat Apricot Cranberry Biscotti:

1. Preheat oven to 350F..
2. Combine the flour, oats, brown sugar, cinnamon, baking powder, baking soda and salt in a mixing bowl..
3. In a separate small bowl whisk together the egg, maple syrup, butter, and apple sauce..
4. Add the egg mixture to the dry ingredients and mixture thoroughly until a wet dough forms..
5. Stir in the apricots and cranberries..
6. Line a baking sheet with parchment paper. Form the dough into a 12'' by 4'' log and place it in the middle of the baking sheet. As the dough is wet, it will be easier if you partially make this log first in your hands before placing it on the baking sheet. Then press it into the correct dimensions..
7. Bake for 20 minutes then cool on a baking rack for 10..
8. Slice the log into 1/3'' slices and lay them face up on the baking sheet. Bake for another 6 minutes then flip and bake again for 6 minutes..

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